FT FITNESS
EST 2013
STRENGTH . CONDITIONING . FUNCTIONAL
PLANS & PRICING
GROUP CLASSES
THERE ARE NO MINIMUM PERIOD CONTRACTS.
ONCE YOU HAVE SIGNED UP AS A MEMBER WE REQUIRE ONE MONTHS WRITTEN NOTICE WITH PAYMENT TO TERMINATE.
NO REFUNDS.
10% OFF FOR STUDENTS (STUDENT CARD REQUIRED).
10% OFF FOR COUPLES.
​
NO SIGN UP FEE.
​
DROP IN'S R250 PER CLASS
​
​
8 SESSIONS
R 750
PER MONTH
​
​
EIGHT SESSIONS
PER MONTH
GROUP FUNCTIONAL
CLASSES
​
​
​
​
12 SESSION
R 850
PER MONTH
TWELVE SESSIONS
PER MONTH
​
GROUP FUNCTIONAL
CLASSES
AND WEIGHTLIFTING
16 SESSIONS
R 950
PER MONTH
SIXTEEN SESSIONS
PER MONTH
​
GROUP FUNCTIONAL
CLASSES
AND WEIGHTLIFTING
UNLIMITED
R 1100
PER MONTH
UNLIMITED SESSIONS
​
GROUP FUNCTIONAL
CLASSES
AND WEIGHTLIFTING
​
​
​
PERSONAL TRAINING
PAYABLE IN ADVANCE OF SESSIONS.
PUNCTUALLITY A MUST.
24 HOUR NOTICE REQUIRED FOR SESSION CANCELLATIONS.
CANCELLATIONS LESS THAN 24 HOURS, SESSION IS CHARGED.
NO REFUNDS.
1 SESSION
R 350
SINGLE PERSONAL
TRAINING SESSION.
​
BOOKING IN ADVANCE.
​
45 MIN
4 SESSIONS
R 1200
FOUR PERSONAL
TRAINING SESSIONS.
​
BOOKED IN ADVANCE.
​
R300 PER SESSION.
45 MIN
​
TWO OR MORE PEOPLE
1 SESSION
R 250 pp
ONE PERSONAL
TRAINING SESSION FOR TWO OR MORE PEOPLE.
​
BOOKED IN ADVANCE.
​
R250 PER PERSON PER SESSION.
​
45 MIN
TWO OR MORE PEOPLE
4 SESSION
R 200 pp
FOUR PERSONAL
TRAINING SESSIONS FOR TWO OR MORE PEOPLE.
​
BOOKED IN ADVANCE.
​
R200 PER PERSON PER SESSION.
​
45 MIN
PROGRAMS & REMOTE COACHING
PAYABLE IN ADVANCE.
NO REFUNDS.
PROGRAMMING
R 1000
STARTING FROM
CUSTOM MADE PROGRAMS.
RANGING FROM SIX TO 12 WEEKS.
DEPENDANT ON CLIENT GOALS.
​
​
​
​
REMOTE COACHING
R 1500
PER MONTH
ONLINE/REMOTE COACHING
WORKOUT PROGRAMS ARE PROVIDED WEEKLY
COACHING FEEDBACK WILL BE GIVEN ON CLIENTS WORKOUT VIDEO SUBMISSIONS